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	<title>MARCEL LOUZADO JIU-JITSU</title>
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	<description>Orange County Jiu-Jitsu &#38; MMA in Lake Forest, California</description>
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		<title>My team, CheckMat BJJ takes second at the Pan American tournament</title>
		<link>http://marcellouzadobjj.com/1025/my-team-checkmat-bjj-takes-second-at-the-pan-american-tournament/</link>
		<comments>http://marcellouzadobjj.com/1025/my-team-checkmat-bjj-takes-second-at-the-pan-american-tournament/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 03:43:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[orange county Jiu jitsu]]></category>
		<category><![CDATA[Pam American Jiu Jitsu]]></category>
		<category><![CDATA[pan ams]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=1025</guid>
		<description><![CDATA[This past month my multiple time World Champion team, CheckMatBJJ took second place. We entered 2.5 times less athletes into the tournament as the first place team and 3 times less athletes than the third place team. These statistics show &#8230; <a href="http://marcellouzadobjj.com/1025/my-team-checkmat-bjj-takes-second-at-the-pan-american-tournament/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past month my multiple time World Champion team, CheckMatBJJ took second place. We entered 2.5 times less athletes into the tournament as the first place team and 3 times less athletes than the third place team. These statistics show why CheckMat BJJ is person-for-person the most dominant team in the world right now. </p>
<p>It is all about quality instead of quantity!</p>
<p>If you want to be apart of a small, quality multiple time World Champion team, which medals at almost every major tournament, you need to come train at Orange County Jiu-Jitsu &#038; MMA in Lake Forest, California&#8211; one of only nine official CheckMat BJJ affiliates in the United States of America. We can take you from white belt to World<br />
Champion&#8211; after all, we have done so in the past.</p>
<p>Call 949.951.4796 for 30 Days FREE at Orange County Jiu-Jitsu in Lake Forest, California to see why CheckMat is a champion factory.</p>
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		<title>30 Days FREE Brazilian Jiu-Jitsu classes in Lake Forest, CA</title>
		<link>http://marcellouzadobjj.com/990/brazilian-jiu-jitsu-lake-forest-ca/</link>
		<comments>http://marcellouzadobjj.com/990/brazilian-jiu-jitsu-lake-forest-ca/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 08:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[brazilian jiu jitsu lake forest]]></category>
		<category><![CDATA[brazilian jiu jitsu lake forest ca]]></category>
		<category><![CDATA[lake forest brazilian jiu jitsu]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=990</guid>
		<description><![CDATA[Curious about learning Brazilian Jiu-Jitsu, but wonder where how to get started? This is your chance to get started training in Lake Forest, California for FREE! That&#8217;s right, you can try 30 days FREE at Orange County Jiu-Jitsu &#38; MMA &#8230; <a href="http://marcellouzadobjj.com/990/brazilian-jiu-jitsu-lake-forest-ca/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">Curious about learning Brazilian Jiu-Jitsu, but wonder where how to get started? This is your chance to get started training in Lake Forest, California for FREE!</h1>
<p>That&#8217;s right, you can try 30 days FREE at Orange County <b>Jiu-Jitsu</b> &amp; MMA in Lake Forest, California. No catch! Nothing to sign or buy! We are so confident that you are going to like our program and instructors that we are going to straight-up give you 30 days to try it out.</p>
<h2 style="text-align: center;">At our Lake Forest, CA Jiu-Jitsu school, we offer 3 levels of classes</h2>
<p>We offer 3 levels of <a title="Brazilian Jiu-Jitsu" href="http://marcellouzadobjj.com/learn-brazilian-jiu-jitsu-in-orange-county-ca-free-for-30-days-with-a-3x-world-champion/">Brazilian <i>Jiu-Jitsu</i></a> classes, so beginners get the attention they need from friendly instructors their first day in order to properly learn basic positions and techniques. Also, more advanced students have the opportunity to train in higher level classes in order to reach their full potential.</p>
<div id="attachment_999" class="wp-caption aligncenter" style="width: 310px"><a href="http://marcellouzadobjj.com/wp-content/uploads/2011/12/6056531536_8b2c6b1836_b.jpg"><img class="size-medium wp-image-999" title="Brazilian Jiu-Jitsu in Lake Forest, CA" src="http://marcellouzadobjj.com/wp-content/uploads/2011/12/6056531536_8b2c6b1836_b-300x244.jpg" alt="Brazilian Jiu-Jitsu in Lake Forest, CA" width="300" height="244" /></a><p class="wp-caption-text">Brazilian <u>Jiu-Jitsu</u> in Lake Forest, CA</p></div>
<h3 style="text-align: center;">We are the only true Brazilian Jiu-Jitsu Academy in Lake Forest, California!</h3>
<p>First, we offer a beginner program, which unfortunately many schools do not have. Gyms which do not give beginners specialized instruction to learn crucial fundamental details in a welcoming environment have a serious flaw. Second, whether you want to train no-gi (without the kimono) and gi (with a kimono), only schools which train students with the gi offer the highest quality of instruction. At our <a title="Brazilian Jiu-Jitsu in Lake Forest, California" href="http://ocjj.com/lake_forest_brazilian_jiu_jitsu.php" rel="nofollow">Jiu-Jitsu academy in Lake Forest, CA</a> we offer both gi and no-gi classes.</p>
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		<title>FREE 30 Day Trial of Brazilian Jiu-Jitsu</title>
		<link>http://marcellouzadobjj.com/931/brazilian-jiu-jitsu-orange-county-ca/</link>
		<comments>http://marcellouzadobjj.com/931/brazilian-jiu-jitsu-orange-county-ca/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 01:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=931</guid>
		<description><![CDATA[Learn Brazilian Jiu-Jitsu in Orange County, CA FREE for 30 Days under a 3x World Champion My name is Marcel Louzado, and if you&#8217;re searching for a professional training center to master the art of Brazilian Jiu-Jitsu and submission grappling &#8230; <a href="http://marcellouzadobjj.com/931/brazilian-jiu-jitsu-orange-county-ca/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: left;"><span style="color: #b9090b;">Learn Brazilian Jiu-Jitsu in Orange County, CA FREE for 30 Days under a 3x World Champion</span></h1>
<p>My name is Marcel Louzado, and if you&#8217;re searching for a professional training center to master the art of Brazilian Jiu-Jitsu and submission grappling in Orange County California, then this will be the most imperative message you will ever read in your life. Here is why&#8211;</p>
<p>For the past 20 years, I have been producing and training with champions who have gone on to win many national titles and even become World Champions. To name a few, I have spent years coaching 3x World Champion Lucas Leite,  trained several UFC fighters including Mark Munoz, Jake Ellenberger, Jason &#8220;Mayhem&#8221; Miller, James &#8220;The Sandman&#8221; Irvin, and served as a coach for Checkmat BJJ, who as a team placed first in the 2008, 2009, 2011, and 2012 World Jiu-Jitsu Championship (no-gi), and in the World Jiu-Jitsu Championship (gi) took third place in the 2009, 2010, and second place in 2011.</p>
<p><strong>There are three crucial reasons why you’ll want to grab a spot in our program:</strong></p>
<p>1.) We have<strong> 3 levels of Brazilian Jiu-Jitsu classes</strong>, so you can train at your level&#8211; beginners get the attention they need from friendly instructors the moment they walk in the door and more advanced students are not help back from reaching their full potential. It is unbelievable how many schools out there have NO curriculum and NO beginners program. Our instructors will work with you one on one to insure the basics are instilled in your foundation.</p>
<p>2.) You’ll get <strong>superior training</strong> from a world class championship instructor. As a 3x time Jiu-Jitsu World Champion and 4x National Judo Champion of Brazil, I have used my extensive experience to become a world class instructor of not only Jiu-Jitsu World Champions and several UFC fighters, but also average Joes looking to experience the highest quality instruction in the world.</p>
<p>3.) You’ll join a program<strong> proven to produce champions</strong>, we have developed a program that consistently works guided by a training curriculum that is the secret to our success.</p>
<h2 style="text-align: center;"><span style="color: #b9090b;"><strong>Call 949.951.4796 for a FREE 30 Day Trial at Orange County Jiu-Jitsu &amp; MMA </strong></span></h2>
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		<title>Brazilian Jiu-Jitsu Gis Guide &#8211; 1 of 2</title>
		<link>http://marcellouzadobjj.com/902/brazilian-jiu-jitsu-gis-guide-1-of-2/</link>
		<comments>http://marcellouzadobjj.com/902/brazilian-jiu-jitsu-gis-guide-1-of-2/#comments</comments>
		<pubDate>Fri, 06 May 2011 08:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[BJJ Gis]]></category>
		<category><![CDATA[BJJ Kimonos]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu Gis]]></category>
		<category><![CDATA[Jiu-Jitsu Gis]]></category>
		<category><![CDATA[Jiu-Jitsu Kimonos]]></category>
		<category><![CDATA[Jiu-Jitsu Uniforms]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=902</guid>
		<description><![CDATA[How Do You Clean In addition to Take Care Of My Gi? Shrinking: A number of Jiu-Jitsu gis these days have already been “pre-shrunk.” What this means is the kimono will not shrink one or more sizes as a result &#8230; <a href="http://marcellouzadobjj.com/902/brazilian-jiu-jitsu-gis-guide-1-of-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>How Do You<em> </em>Clean<em> </em>In addition to<em> </em>Take Care Of</strong><em><strong> My Gi?</strong></p>
<p><strong> Shrinking: </strong></em>A number of<em> <a title="Jiu-Jitsu Gis" href="http://www.badmonkeyfightshop.com/jiu-jitsu-Gis-s/168.htm" target="_blank">Jiu-Jitsu gis</a> </em>these days<em> </em>have already been<em> “pre-shrunk.” </em>What this means is<em> the kimono </em>will not<em> shrink one or more sizes </em>as a result of<em> being </em>washed<em> and dried, but will have a slight amount of shrinkage. </em>A good number of<em> practitioners will </em>adhere to<em> </em>cleaning<em> and drying </em>methods<em> </em>much like<em> those listed below for the first </em>various<em> cleaning cycles and add </em>small<em> amounts of heat to their dry cycle if they </em>want to<em> </em>somewhat<em> shrink </em>their<em> kimono.</p>
<p><strong> Washing:</strong> Always wash your gi </em>just after<em> training in cold water. </em>Never ever<em> use hot water. </em>Numerous<em> </em>cleaners<em> </em>are incredibly<em> </em>robust<em> and is, </em>therefore<em>, </em>harmful<em> to the cottons fibers. Woolite </em>is an excellent<em> mild detergent </em>to minimize<em> wear </em>induced<em> by wash cycles. </em>Washing<em> </em>your own<em> gi inside-out </em>is another<em> </em>technique<em> to </em>avert<em> wear </em>stimulated<em> by wash cycles. Always use color-safe detergent for black and colored gis. Use a bleach alternative </em>as opposed to<em> chlorine bleach on white gis. Chlorine bleach </em>will<em> </em>damage<em> the </em>material<em>, making them more </em>brittle<em>. </em>Utilize<em> liquid fabric softener in your wash cycle </em>so that you can<em> </em>prevent<em> your gi from </em>becoming<em> too </em>inflexible<em>. </em>Do not use<em> fabric softener sheets. </em>Without exception<em> </em>clean<em> gis </em>separately<em> from </em>regular<em> </em>clothes<em> </em>for the reason that<em> like towels, the coarse texture will wear on your </em>garments<em>.</em><em></p>
<p><strong> Drying:</strong> Hang-drying </em>is suggested<em> by </em>the majority of<em> </em>companies<em> as the </em>most effective way<em> to dry your gi. A dry cycle with no heat </em>will<em> </em>do the trick<em>. </em>Both of these<em> </em>practices<em> can take a long time, </em>if you decide to<em> do dry your gi </em>with<em> heat, use a </em>reduced<em> </em>heat<em> setting, </em>remove<em> the gi before </em>absolutely<em> dry, and </em>complete<em> by hang drying. Just remember-when </em>using<em> </em>high temperature<em>, </em>virtually all<em> gis will </em>get smaller<em> </em>to a degree<em>.</em></p>
<p><strong><em> Color-Setting:</em></strong><em> To set the color and </em>minimize<em> color </em>fading<em> of black and colored gis, </em>prior to the<em> </em>initial<em> wash cycle, soak your gi for </em>thirty<em> minutes in </em>three<em> cups of white vinegar mixed in </em>an adequate amount of<em> water to </em>immerse<em> your gi.</em></p>
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		<title>Team CheckMat BJJ Wins Multiple Medals at the Abu Dhabi Pro Cup &#8211; San Diego Trials</title>
		<link>http://marcellouzadobjj.com/884/checkmat-bjj-adcc-trial/</link>
		<comments>http://marcellouzadobjj.com/884/checkmat-bjj-adcc-trial/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 17:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

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		<description><![CDATA[Team CheckMat BJJ enlisted it&#8217;s top names to take the 2011 Abu Dhabi Pro Cup &#8211; San Diego Trials by storm, bringing home multiple medals in the black belt division and many in other divisions. Team CheckMat Medals: BROWN/BLACK BELT &#8230; <a href="http://marcellouzadobjj.com/884/checkmat-bjj-adcc-trial/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="Team CheckMat BJJ" href="http://ocjj.com/checkmat_bjj.php">Team CheckMat BJJ</a> enlisted it&#8217;s top names to take the 2011 Abu Dhabi Pro Cup &#8211; San Diego Trials by storm, bringing home multiple medals in the black belt division and many in other divisions.</p>
<div>Team CheckMat Medals:</div>
<div>BROWN/BLACK BELT ADULT MALE DIVISION<br />
- Marcel Louzado 3rd Place (202lb)<br />
- Joao Assis (2x) 3rd Place (+202lb)<br />
- Lucas Leite 3rd Place (183lb)<br />
- Marco Machado Sharpei 1st place (202lb)</div>
<div>PURPLE BELT ADULT MALE DIVISION</div>
<div>- Rich Ferrell 2nd Place (163lb)</div>
<div>TEEN MALE DIVISION<br />
- Nico Ramirez 1st Place (175lb)</div>
<div><a title="OC Jiu-Jitsu &amp; MMA" href="http://ocjj.com/index.php" target="_blank">OC Jiu-Jitsu &amp; MMA </a>sent a determined group of competitors including <a title="Marcel Louzado" href="http://ocjj.com/instructor.php" target="_blank">Marcel Louzado</a>, Rich Ferrell, Oliver Haller, Ben Mackenzie, Luke Beltzler, Nico Ramirez, and Steve Rattanatay</div>
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		<title>2011 Abu Dhabi Pro Cup &#8211; San Diego Trials Results</title>
		<link>http://marcellouzadobjj.com/881/2011-abu-dhabi-pro-cup-san-diego-trials-results/</link>
		<comments>http://marcellouzadobjj.com/881/2011-abu-dhabi-pro-cup-san-diego-trials-results/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 07:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

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		<description><![CDATA[Team CheckMat BJJ and Team Atos sent in their big guns and took home multiple medals. One might think this was the Mundials, as fans were treated to multiple matches between World Championship contenders at a regional tournament. The San &#8230; <a href="http://marcellouzadobjj.com/881/2011-abu-dhabi-pro-cup-san-diego-trials-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="Team CheckMat BJJ" href="http://ocjj.com/checkmat_bjj.php" target="_blank">Team CheckMat BJJ</a> and Team Atos sent in their big guns and took home multiple medals. One might think this was the Mundials, as fans were treated to multiple matches between World Championship contenders at a regional tournament. The San Diego Trials were reported to be much smaller in number of competitors than the Las Vegas Trials.</p>
<p>Results via <a href="http://www.lapelchoke.com/2011-abu-dhabi-world-pro-trials-san-diego-final-results/">LapelChoke.com</a></p>
<p>MALE- BROWN/BLACK UNDER 65KG<br />
1st: Guilherme Mendes (Atos)</p>
<p>2nd: Eduard Ramos (Atos)</p>
<p>MALE- BROWN/BLACK UNDER 74KG<br />
1st: Gilbert “Durinho” Burns (Atos)</p>
<p>2nd: Rodrigo Caporal (Atos)</p>
<p>MALE- BROWN/BLACK UNDER 83KG<br />
1st: Andre Galvao (Atos)</p>
<p>2nd: Claudio Calasans (Atos)</p>
<p>MALE- BROWN/BLACK UNDER 92KG<br />
1st: Marco Machado (Drysdale BJJ)</p>
<p>2nd: Marcel Louzado (Checkmat)</p>
<p>MALE- BROWN/BLACK OVER 92KG<br />
1st: Antonio Braga Neto (Gracie Barra)</p>
<p>2nd: Marcus “Buchecha” Almeida (Avengers)</p>
<p>ABSOLUTE<br />
1st: Antonio Braga Neto (Gracie Barra)</p>
<p>2nd: Andre Galvao (Atos)</p>
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		<title>MMA Classes in Orange County</title>
		<link>http://marcellouzadobjj.com/858/mma-classes-in-orange-county/</link>
		<comments>http://marcellouzadobjj.com/858/mma-classes-in-orange-county/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 06:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=858</guid>
		<description><![CDATA[If you’re looking for MMA classes in Orange County, look no further. Marcel Louzado&#8217;s Brazilian Jiu-Jitsu school,  OC Jiu-Jitsu &#38; MMA, is part of the #1  team in Orange County and in the world&#8211; Team CheckMat! With winners and medalists &#8230; <a href="http://marcellouzadobjj.com/858/mma-classes-in-orange-county/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you’re looking for <a title="MMA Classes in Orange County" href="http://ocjj.com/mma.php" target="_blank">MMA classes in Orange County</a>, look no further. Marcel Louzado&#8217;s <a title="Brazilian Jiu-Jitsu School in Orange County" href="http://ocjj.com/brazilian_jiu_jitsu.php" target="_blank">Brazilian Jiu-Jitsu school</a>,  <strong>OC Jiu-Jitsu &amp; MMA</strong>, is part of the #1  team in Orange County and in the world&#8211; Team CheckMat!</p>
<p>With winners and medalists from major tournaments such as the World Championships, Abu Dhabi Pro Trials, U.S. Open, and Gracie U.S. Nationals on the mat everyday, you won&#8217;t find training like this anywhere else in Orange County.</p>
<p><strong>OC Jiu-Jitsu &amp; MMA</strong> has programs for whatever your goals may be.</p>
<ul>
<li>If you want to lose weight, while learning, the most practical self-defense techniques, we have Nationally Certified Personal trainers to help guide you along the way.</li>
<li>If you are looking to meet new friends in a positive, friendly environment, our fundamentals programs are excellent for you.</li>
<li>If you have the dedication to become a <strong>WORLD CHAMPION</strong>, our program is for you&#8211; our Head Instructor, Marcel Louzado has produced several <strong>WORLD CHAMPION.</strong>.</li>
<li>If you are looking to train like a professional, Head Instructor, Marcel Louzado, has coached several UFC and Strikeforce fighters.</li>
</ul>
<p><span style="color: white;"><br />
<span style="color: #ffffff;"><a title="Brazilian Jiu-Jitsu Private Lessons" href="http://marcellouzadobjj.com/private-jiu-jitsu-lessons/"><strong>PRIVATE LESSONS</strong></a></span></span></p>
<p><a title="Brazilian Jiu-Jitsu Group Lessons" href="http://marcellouzadobjj.com/group-jiu-jitsu-lessons/"><strong>GROUP LESSONS</strong></a></p>
<p><a title="Brazilian Jiu-Jitsu Group Lessons" href="http://marcellouzadobjj.com/brazilian-jiu-jitsu-seminars/"><strong>SEMINARS</strong></a></p>
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		<title>Jiu-Jitsu training in Orange County- FREE 30 Day Trial!!!</title>
		<link>http://marcellouzadobjj.com/834/jiu-jitsu-training-in-orange-county-free-30-day-trial/</link>
		<comments>http://marcellouzadobjj.com/834/jiu-jitsu-training-in-orange-county-free-30-day-trial/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 22:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Several amazing competitors from world champion team, CheckMat, have stopped by lately in preparation for the  upcoming Abu Dhabi Pro trials at OC Jiu-Jitsu &#38; MMA in Lake Forest, CA. We are now offering  Brazilian Jiu-Jitsu (BJJ) Fundamentals classes to &#8230; <a href="http://marcellouzadobjj.com/834/jiu-jitsu-training-in-orange-county-free-30-day-trial/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p style="text-align: left;">Several amazing competitors from world champion team, CheckMat, have stopped by lately in preparation for the  upcoming Abu Dhabi Pro trials at <a title="OC Jiu-Jitsu &amp; MMA" href="http://www.ocjj.com/index.php" target="_blank">OC Jiu-Jitsu &amp; MMA</a> in Lake Forest, CA.</p>
<p style="text-align: left;">We are now offering  Brazilian Jiu-Jitsu (BJJ) Fundamentals classes to all beginners who want to learn BJJ. Come see why we offer the best <a title="Brazilian Jiu-Jitsu Classes in Orange County" href="http://ocjj.com/brazilian_jiu_jitsu.php" target="_blank">Brazilian Jiu-Jitsu classes in Orange County</a>.</p>
<h3><strong>TAKE ADVANTAGE OF OUR 30 DAY FREE TRIAL &#8211; NO QUESTIONS ASKED &#8211; NOTHING TO SIGN OR BUY.</strong></h3>
<p><strong><br />
</strong></p>
<h2 style="text-align: center;">CALL 949.281.6621<br />
and make an appointment for your FREE private lesson</h2>
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		<title>Mixed Martial Arts Classes Added!</title>
		<link>http://marcellouzadobjj.com/790/mixed-martial-arts-classes-added/</link>
		<comments>http://marcellouzadobjj.com/790/mixed-martial-arts-classes-added/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 05:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

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		<description><![CDATA[Mixed Martial Arts (MMA) training sessions are now being offered on Tuesdays and Thursdays from 6:00pm &#8211; 7:00pm. These classes will focus on proper fundamentals, conditioning, and how to safely spar with training partners. Our MMA Classes are fundamentals classes &#8230; <a href="http://marcellouzadobjj.com/790/mixed-martial-arts-classes-added/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Mixed Martial Arts (MMA) training sessions are now being offered on Tuesdays and Thursdays from 6:00pm &#8211; 7:00pm. These classes will focus on proper fundamentals, conditioning, and how to safely spar with training partners. Our <a title="MMA Classes in Orange County" href="http://ocjj.com/mma.php" target="_blank">MMA Classes</a> are fundamentals classes which focus on developing sharp and proper technique. Fundamentals and conditioning are extremely important for beginners to professionals. All experience levels and all fitness levels are welcome.</p>
<h2 style="text-align: center;">Try Our MMA Classes for 30 Days FREE!</h2>
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		<title>Marcel Louzado Featured on BJJ Tech&#8217;s Blog</title>
		<link>http://marcellouzadobjj.com/764/marcel-louzado-featured-on-bjj-techs-blog/</link>
		<comments>http://marcellouzadobjj.com/764/marcel-louzado-featured-on-bjj-techs-blog/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 01:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu]]></category>

		<guid isPermaLink="false">http://marcellouzadobjj.com/?p=764</guid>
		<description><![CDATA[Our fearless leader,  Marcel Louzado was featured on BJJ Tech&#8217;s Jiu Jitsu blog yesterday, September 13th. In the short instructional video, Marcel teaches an open-guard sweep. To visit the blog post click here. Come train Jiu-Jitsu in Orange County for 30 &#8230; <a href="http://marcellouzadobjj.com/764/marcel-louzado-featured-on-bjj-techs-blog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our fearless leader,  Marcel Louzado was featured on BJJ Tech&#8217;s Jiu Jitsu blog yesterday, September 13th. In the short instructional video, Marcel teaches an open-guard sweep. To visit the blog post <a title="Click to Visit BJJ Tech Jiu Jitsu Blog" href="http://www.bjjtechs.com/?p=783" target="_self">click here</a>.</p>
<h1 style="text-align: center;">Come train <a title="Jiu-Jitsu in Orange County" href="http://ocjj.com/brazilian_jiu_jitsu.php" target="_blank">Jiu-Jitsu in Orange County</a> for 30 days FREE!</h1>
<p><BR><BR></p>
<h1 style="text-align: center;"><strong>CALL 949.281.6621</strong></h1>
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