Sick of running on the treadmill? Had trouble losing weight in the past? Looking for a fun and convenient way to shred fat?
Brazilian Jiu Jitsu is a solution to these problems! Brazilian Jiu Jitsu provides many fitness benefits, and is also a fun way stay to get in shape. Let’s face it– most people get bored with running 3 – 5 miles in order to burn a significant amount of calories. You can easily burn 500 – 1000 calories in just one training session without even without realizing the little time it took! Many people in Orange County have turned to Brazilian Jiu Jitsu and away from mainstream health club fitness because the fun involved in combating your training partner, like a physical game of chess, make the hard work seem almost effortless. However, we have the need to warn you– Brazilian Jiu Jitsu will be very addicting.
We take the confusion and complexity out of fitness and fat loss.
Furthermore, Marcel Louzado Jiu Jitsu, in Lake Forest, California, provides Orange County residents with a complete support system of guidance and coaching for each individual members’ fitness and diet goals. We have nationally certified personal trainers on staff who provide FREE guidance to members of our school. In addition to this, we also have multiple experienced athletes who provide guidance to help our members safely and effectively cut weight. Gym members are also provided access to an affordable diet coach, who oversees the diets and weight cut of several UFC fighters and world class jiu jitsu competitors.