Yesterday, CheckMat team members from Orange County Jiu Jitsu attended team training in Upland, California. Every Friday members from various CheckMat gyms meet up for intense, fast paced practices. Friday’s gathering raised the bar as the CheckMat conducted two practice sessions and one session of sprints up a large hill in preparation for October’s No-Gi World Championships.

3x Brazilian Jiu Jitsu Champion Marcel Louzado has been taking multiple products of  Labrada Nutrition athletic supplements to maximize his performance and recovery in preparation for a run at the no-gi World Championships in October. Check back for a multiple part series covering Marcel’s entire supplement schedule.

Marcel Louzado is proud to join good friends and UFC fighters, Mark Munoz  and James Irvin, becoming a member of the Labrada Nutrition Fight Team. All three athletes use Labrada athletic supplement stacks in their training regimen.

3x World Brazilian Jiu Jitsu Champion Marcel Louzado has been using Labrada protein immediately after his training sessions to maintain lean muscle and optimize his recovery times. Marcel drinks a Labrada protein shake within 20 minutes after his training sessions because his body is in too much shock from the intense physical exertion to eat a full meal. He waits one hour after training to eat a full meal.